What if I told you that you could improve your mental health and access high-quality tools every day, for less than 25 cents a day?
That's exactly what you'll get with the Chakra Kids Love Letters.Every day for 6 months, you'll get an inspiring message from one of the Chakra Kids.
You can use the message as a positive affirmation to support your wellbeing throughout the day.
In addition to the image, I also share a suggestion for a reflection or conversation prompt, yoga pose or breathing exercise to try, an idea for a mindset shift, or a tool for balancing your emotions.
Sometimes I'll share information to help you learn more about mental health and different approaches to improving it.
When you add this simple ritual into your day, you'll take the small steps you need to be successful in creating big changes in your life.
Each Chakra Kid and color focuses on a set of themes related to positive mental health:
RED - Self-Care + Grounding
ORANGE - Joy + Positivity
YELLOW - Inner strength + Resilience
GREEN - Self-Love + Kindness
BLUE - Self-Expression + Communication
INDIGO - Mindfulness + Intuition
PURPLE - Dreams + Unity
RAINBOW - Balance + Wellness
WHAT MAKES ME UNIQUE AS A TEACHER
The love letters are like your own mental health buffet!
You get the chance to gain access and exposure to all kinds of ideas, tools and approaches, without having to do all the background research or go through all the trial and error of paying for therapists, teachers and healers that aren't the best fit for your style.
I pull from western and eastern thought, psychology, education, yoga, mindfulness, energy healing, creative expression and everywhere I find inspiration, including popular culture and current events.
The content of what you'll receive is a collection of teachings I've gathered over the past 20 years, based on my experience counseling, teaching and learning from thousands of people of all ages, cultures and learning styles, all over the world.
The love letters help you unlock all the hidden treasures inside yourself.
Your new adventures are calling you...